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    <title>Ainmat.com - Myanmar Blog - Poems - Short Stories - Personal blogs - Recipe</title>
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    <title>ျမန္မာအစားအစာအတြဲအစပ္ (၁၀)</title>
    <link>http://www.ainmat.com/index.php?/archives/3112-unknown.html</link>
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    <author>nospam@example.com (kyawkyaw2)</author>
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    အဟမ္း....ထမင္းခ်က္မစားတာလည္းၾကာျပီဆိုေတာ့
ေကာင္းေကာင္းခ်က္ျပီး
အ၀ဆြဲပစ္လိုက္မယ္လို႔  စိတ္ထဲေတးထား
လိုက္တာ ဒီေန႔ေတာ့ခ်က္စားျဖစ္.... &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/3112-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Mon, 15 Feb 2010 05:57:53 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
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<item>
    <title>ျမန္မာအစားအစာအတြဲအစပ္ (၉)</title>
    <link>http://www.ainmat.com/index.php?/archives/3016-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
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    ဟင္းခ်က္စားတာမွာ
အသားဟင္းၾကီးပဲခ်က္စားရင္
၀မ္းခ်ဳပ္တတ္တယ္ဆိုတာကေတာ့ လူတိုင္းသိၾကပါ
တယ္။ ဒါေၾကာင့္  &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/3016-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Fri, 29 Jan 2010 07:03:51 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>အသုပ္စံု သုပ္စားရေအာင္</title>
    <link>http://www.ainmat.com/index.php?/archives/2972-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
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    အပ်င္းေျပ အသုပ္ေလးေတြသုပ္စားရေအာင္
စာဖတ္ရင္းျဖစ္ျဖစ္
တီဗီၾကည့္ရင္းျဖစ္ျဖစ္.....လက္ရာကေတာ့
သုပ္တဲ့သူအေပၚမူတည္တယ္ေနာ္..... &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2972-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Thu, 21 Jan 2010 05:27:08 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ျမန္မာအစားအစာ အတြဲအစပ္ (၈)</title>
    <link>http://www.ainmat.com/index.php?/archives/2953-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
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    ပဲေထာပတ္ထမင္းေလးရယ္၊ ၾကက္သြန္ခ်ဥ္ရယ္၊
ျပီးေတာ့ ဆိတ္သားဟင္းနဲ႕ ႏႈတ္ျမိန္ေအာင္
ခ်က္စား ၾကည့္ရ ေအာင္။ ထံုးစံအတိုင္းပါပဲ
ပဲေထာပတ္ထမင္းနဲ႕ ဆိတ္သားဟင္းကေတာ့
အမယ္စံုရင္ ခ်က္ခ်င္းခ်က္ျပဳတ္ စားေသာက္
လို႔ရပါတယ္။ ၾကက္သြန္ခ်ဥ္ကေတာ့
ကိုယ္တိုင္လုပ္စားခ်င္သူေတြ
အတြက္ေဖာ္ျပျခင္းျဖစ္ျပီး &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2953-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Sat, 16 Jan 2010 05:58:41 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ျမန္မာ့အစားအစာအတြဲအစပ္ (၇)</title>
    <link>http://www.ainmat.com/index.php?/archives/2909-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
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    ငါးပိေၾကာ္ေလးရယ္ ပဲဟင္းအဆိမ့္ေလးရယ္
၀က္ပုံးရည္ အအီစာေလးရယ္
တြဲဖက္ခ်က္ျပဳတ္စားရေအာင္။
ထမင္းေတြတစ္အိုးလံုးကုန္ေအာင္
စားမိၾကရင္ေတာ့ အဟင္း...
ကြၽန္ေတာ့္တာ၀န္ဟုတ္ဘူးေနာ္. &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2909-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Thu, 07 Jan 2010 05:54:47 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ရွမ္းေခါက္ဆြဲ နဲ႕ မန္ေလးနန္းၾကီးသုပ္</title>
    <link>http://www.ainmat.com/index.php?/archives/2905-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
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    ေတာင္ပိုင္းရွမ္း၊
ေျမာက္ပိုင္းရွမ္းေတြျပင္ဆင္ေပးတဲ့
ရွမ္းေခါက္ဆြဲေတာ့ဟုတ္ဘူးေနာ္။
ျမန္မာလူမ်ိဳးလုပ္စားတဲ့ ရွမ္းေခါက္ဆြဲ... &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2905-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Tue, 05 Jan 2010 05:32:33 -0700</pubDate>
    <guid isPermaLink="false">http://www.ainmat.com/index.php?/archives/2905-guid.html</guid>
    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>အသားအေရ လွပေစတဲ့ ပဲလြန္း၀က္ေခါက္ ဟင္းခ်ိဳျပဳတ္နည္း</title>
    <link>http://www.ainmat.com/index.php?/archives/2867-unknown.html</link>
            <category>Recipe</category>
    
    <comments>http://www.ainmat.com/index.php?/archives/2867-unknown.html#comments</comments>
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    <slash:comments>2</slash:comments>
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    <author>nospam@example.com (kyawkyaw2)</author>
    <content:encoded>
    သူငယ္ခ်င္းတို႔လည္းခ်က္ျပဳတ္စားေသာက္ျပီး
အရြယ္တင္ႏုပ်ိဳၾကေစလိုတဲ့ေစတနာနဲ႕ျပန္လည္တင္ျပခ်င္း
ျဖစ္ျပီး ဒီအသားကိုမစားသူမ်ားအတြက္ေတာ့ &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2867-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Wed, 23 Dec 2009 07:02:15 -0700</pubDate>
    <guid isPermaLink="false">http://www.ainmat.com/index.php?/archives/2867-guid.html</guid>
    <category>cooking tips</category>
<category>Recipe</category>

</item>
<item>
    <title>ျပည္ပလာတာ ကတ္ေၾကးကိုက္</title>
    <link>http://www.ainmat.com/index.php?/archives/2850-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
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    ကဲလာျပီ...လာျပီ ျပည္ျမိဳ႕က နာမည္ေက်ာ္
ပလာတာကတ္ေၾကးကိုက္။ စားၾကဦးမလားဗ်ိဳ႕....ဟဲ
ဟဲ။ ကြၽန္ေတာ္ေတာ့ မလုပ္တတ္ပါဘူး။
ကြၽန္ေတာ္ဖတ္ေနၾက မဂၢဇင္းထဲက &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2850-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Sat, 19 Dec 2009 06:59:37 -0700</pubDate>
    <guid isPermaLink="false">http://www.ainmat.com/index.php?/archives/2850-guid.html</guid>
    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ျမန္မာအစားအစာအတြဲအစပ္(၆)</title>
    <link>http://www.ainmat.com/index.php?/archives/2828-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
    <content:encoded>
    အသားသုပ္ေလးရယ္ ၊ မႈိ
ကန္စြန္းေရာေၾကာ္ထားတာေလးရယ္၊
မုန္လာဥခ်ဥ္ရယ္ တြဲဖက္စားေသာက္ၾကရေအာင္။&lt;br /&gt;
ျမန္မာ့အစားအစာျဖစ္တဲ့အတြက္
ငါးပိေထာင္း၊ငရုတ္သီးေထာင္း၊ငါးပိရည္တို႔စရာကေတာ့
အရံ အျဖစ္အျမဲပါေနမွာဆိုေတာ့  &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2828-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
    </content:encoded>

    <pubDate>Tue, 15 Dec 2009 05:08:57 -0700</pubDate>
    <guid isPermaLink="false">http://www.ainmat.com/index.php?/archives/2828-guid.html</guid>
    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ျမန္မာအစားအစာအတြဲအစပ္(၅)</title>
    <link>http://www.ainmat.com/index.php?/archives/2827-unknown.html</link>
            <category>Recipe</category>
    
    <comments>http://www.ainmat.com/index.php?/archives/2827-unknown.html#comments</comments>
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    <author>nospam@example.com (kyawkyaw2)</author>
    <content:encoded>
    အဟမ္း....အဟမ္း.. ဒီေန႔ခ်က္ျပဳတ္မယ့္
ဟင္းအမယ္ကေတာ့
ျမန္မာဟင္းလ်ာစစ္စစ္ျဖစ္ျပီး အရသာေတြ႕
ႏိုင္ၾကဖို႔တြဲစပ္ တင္ျပလိုက္ပါတယ္။&lt;br /&gt;
အသားဟင္းကိုဒီအတိုင္းခုတ္ထစ္ခ်က္တာမဟုတ္ဘဲ
ေတာက္ေတာက္စဥ္းျပီး အသားလံုးလုပ္
ဆီျပန္ခ်က္ မယ္၊ ခ်ဥ္ေပါင္ ရြက္ကို
ငါးပိနဲ႕စပ္ခ်ဥ္ေလးခ်က္မယ္၊ျပီးေတာ့
အရည္ေသာက္အျဖစ္ ပိန္းရိုးေလးကို
ဟင္းခါးခ်က္ &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2827-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Tue, 15 Dec 2009 05:04:23 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ကရင္တာလေပါ့ဟင္းခ်ိဳ နဲ႕စားရေအာင္</title>
    <link>http://www.ainmat.com/index.php?/archives/2823-unknown.html</link>
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    <author>nospam@example.com (kyawkyaw2)</author>
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    အခု ကရင္ႏွစ္သစ္ကူးလည္း နီးလာျပီ
ရပ္ေ၀းေျမေရာက္ သူငယ္ခ်င္း
ေတြခ်က္ျပဳတ္စားေသာက္ႏိုင္ဖို႔
တာလေပါ့ဟင္းခ်ိဳ ခ်က္တဲ့နည္းေလးကို
ေ၀ငွခ်င္ပါတယ္။ ပထမတစ္မ်ိဳးက ကရင္လူမ်ိဳး
ေတြခ်က္စားေလ့ရွိတဲ့နည္းျဖစ္ျပီး
ဒုတိယနည္းကေတာ့ ပထမနည္းကိုမွီးျပီး
ခ်က္ျပဳတ္တဲ့ ခ်က္နည္းပါ။ သူတို႔ေတြကို
တစ္မ်ိဳးတည္းသီးသန္႔စားေသာက္ေလ့ရွိၾကေပမယ့္
ဆီျပန္ဟင္းတစ္ခြက္နဲ႕ဆို.... &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2823-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Mon, 14 Dec 2009 05:28:10 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ျမန္မာ့ဟင္းလ်ာ အတြဲအစပ္ (4)</title>
    <link>http://www.ainmat.com/index.php?/archives/2809-4.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
    <content:encoded>
    သားငါးလတ္လတ္ဆတ္ဆတ္ေတြကို အသံုးျပဳျပီး
ခ်က္ျပဳတ္စားသံုးျခင္းျဖင့္အရသာခ်ိဳျမေစႏိုင္ပါတယ္။&lt;br
/&gt;
အရသာကို လိုတာထက္ပိုျပီး မခံစားဘဲ
သဘာ၀အခ်ိဳကိုသာႏွစ္သက္ၾကပါေစလို႔ ဆႏၵျပဳ... &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2809-4.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Thu, 10 Dec 2009 04:40:35 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ျမန္မာ့ဟင္းလ်ာ အတြဲအစပ္ (၃)</title>
    <link>http://www.ainmat.com/index.php?/archives/2806-unknown.html</link>
            <category>Recipe</category>
    
    <comments>http://www.ainmat.com/index.php?/archives/2806-unknown.html#comments</comments>
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    <author>nospam@example.com (kyawkyaw2)</author>
    <content:encoded>
    ကြၽန္ေတာ္က အိမ္ရွင္မ မဟုတ္ေတာ့ ဟင္းေတြကို
အတြဲအစပ္မိမိဘယ္လိုခ်က္ရမယ္ဆိုတာ
ေသခ်ာေတာ့မသိပါဘူး။
ကြၽန္ေတာ္စဥ္းစားမိသလာက္
တြဲစပ္ခ်က္ျပဳတ္ရတာပါ။ အသားဟင္းပါရမယ္၊
အရည္ေသာက္ပါရမယ္၊ အရြက္ ဒါမွမဟုတ္
အရံဟင္းတစ္ခုခုပါရမယ္ေပါ့။
ျမန္မာ့ထမင္းပြဲရဲ႕ထံုးစံအတိုင္း
ငါးပိေထာင္း၊ငရုတ္သီးေထာင္း
သို႔မဟုတ္အေၾကာ္၊ ငါးပိရည္
တို႔စရာတို႔ကေတာ့ မပါမျဖစ္ေပါ့ေလ။ &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2806-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
    </content:encoded>

    <pubDate>Wed, 09 Dec 2009 04:58:42 -0700</pubDate>
    <guid isPermaLink="false">http://www.ainmat.com/index.php?/archives/2806-guid.html</guid>
    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ျမန္မာ့ဟင္းလ်ာအတြဲအစပ္(၂)</title>
    <link>http://www.ainmat.com/index.php?/archives/2801-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
    <content:encoded>
    ျမန္မာအစားအစာေလးေတြခ်က္ျပဳတ္စားရာမွာ
အဆင္ေျပေစဖို႔ အတြဲအစပ္ေလးေတြနဲ႕
စီစဥ္ေရးထားပါတယ္။
သူငယ္ခ်င္းတို႔အဆင္ေျပပါေစ... &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2801-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
    </content:encoded>

    <pubDate>Tue, 08 Dec 2009 06:04:36 -0700</pubDate>
    <guid isPermaLink="false">http://www.ainmat.com/index.php?/archives/2801-guid.html</guid>
    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

</item>
<item>
    <title>ျမန္မာ ဟင္းလ်ာအတြဲအစပ္ေလးေတြ (၁)</title>
    <link>http://www.ainmat.com/index.php?/archives/2793-unknown.html</link>
            <category>Recipe</category>
    
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    <author>nospam@example.com (kyawkyaw2)</author>
    <content:encoded>
    ျမန္မာ့ထမင္း၀ိုင္းမွာ
သားငါးပုစြန္မ်ားကို ဆီျပန္၊အေၾကာ္
(အခ်ိဳ၊အစပ္)ခ်က္၍ ဟင္းသီး ဟင္းရြက္မ်ားကို
အေၾကာ္၊ခ်ဥ္ရည္ ဟင္းအျဖစ္
စားေသာက္ၾကသကဲ့သို႔
အခ်ိဳ႕အသီးအရြက္မ်ားကို အစိမ္း သို႔မဟုတ္
ျပဳတ္၍လည္းေကာင္း၊ ဖုတ္၍လည္း ေကာင္း၊
အခ်ဥ္ျပဳလုပ္၍လည္းေကာင္း
တို႔စရာအျဖစ္တြဲဖက္ကာ  &lt;br /&gt;&lt;a href=&quot;http://www.ainmat.com/index.php?/archives/2793-unknown.html#extended&quot;&gt;&lt;img src=&quot;http://www.ainmat.com/image/ContinueReading.gif&quot; align=&quot;absmiddle&quot; alt=&quot;continue reading&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;
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    <pubDate>Mon, 07 Dec 2009 04:47:19 -0700</pubDate>
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    <category>အခ်က္အျပဳတ္</category>
<category>Recipe</category>

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